Have you ever wondered how fun and exciting a long Bike Ride can be? Every bike lover dreams of going on a long drive to his favorite place. But to enjoy this fun properly, good preparation is very important. If you go out without planning, the journey can be difficult instead of fun.
Whether you are planning a trip to the mountains or planning a long ride on an open road, keeping some important things in mind can make your trip safe and memorable. In this article, we will tell you how to prepare yourself and your bike for a bike trip.
Taking a long journey on a bike is a special feeling for every bike lover. The open road, the feeling of freedom, the beautiful views, and the time spent with friends or yourself – all this is very special. But do you know how important it is to prepare in advance for a good and fun ride? If you set out on your bike without thinking, then it is possible that the tire may get punctured on the way, the body may get tired or some other problem may arise.
I have done many long bike rides and have learned from my experience how easy and fun a journey can become with the right planning. In this article, I will tell you in simple language how to prepare your bike and yourself so that your journey can be fun and without any problems.
Preparation Bike Ride:
First of all, check your bike thoroughly, because it is put under a lot of pressure during a long journey. The bike should be completely fit for the journey. Make sure to check if the tyres have the right amount of air because low air can affect the bike’s control. Check the engine oil and replace it if needed.
Checking the brakes is also very important because if the brakes are not working properly, there can be problems. Also, check if the headlights and indicators are working properly because they are very important at night. Keep a small toolkit and puncture kit with you to fix any minor problem on the way. If possible, it would be good to get the bike checked at a service center before the journey.
Prepare your body
Not just the bike, but your body should also be prepared for a long ride. Can you ride a bike for several hours without stopping? If not, start light exercises a few weeks before the journey. Walk or cycle for 15-20 minutes every day, this will increase stamina.
Do light exercises for the back and shoulders as these parts get tired the most during a long ride. Drink plenty of water a day before the journey, so that there is no dehydration. Apart from this, get a full night’s sleep, as incomplete sleep can lead to fatigue during the journey.
Pack the right stuff
Have you thought about what to carry on a bike trip? Carrying more luggage than necessary can increase the burden on your bike, which can make the journey difficult. Take a light bag and keep only the essentials in it, such as a pair of clothes, a raincoat, and some food.
Do not forget safety gear like a helmet, gloves, and knee pads. If you are going to a cold place, then pack a jacket as well. Also keep a small first-aid kit, so that problems like minor injuries or headaches can be dealt with. Tie the bag to the bike in such a way that it does not move during the journey.
Plan your route
Before the journey, decide which route to take so that you do not get lost on the way. Check with the help of Google Maps where you will find petrol pumps and places to eat. Also, decide beforehand how many kilometers you will have to travel to take a break.
If road construction work is going on somewhere on the way, then keep that in mind and plan another route if needed. Before setting out on the journey, tell your family where you are going and when you will return. Try to leave early in the morning so that you can travel more in daylight. Avoid riding a Bike Ride at night as it can be more risky.
Take care of your food and drink
It is not good to stay hungry during the journey. Carry light and energy-giving food with you, such as nuts, fruits, or biscuits. Eating heavy food can make you sleepy, so tea or coffee is a better option. During the journey, keep drinking a little water every 2-3 hours, so that there is no shortage of water in the body and you do not feel tired.
If you are eating at a dhaba on the way, then choose a clean place. Proper food will keep the energy intact and you will be able to enjoy the entire journey.
Take full care of safety
Do not compromise on safety while going on a long Bike Ride. Always wear a helmet and avoid overspeeding. Follow traffic rules during the journey and if the weather turns bad, it is best to stop immediately. Keep your bike’s speed under control, especially on hilly roads and curves. If it is necessary to travel at night, wear a jacket with reflectors so that other drivers can know about your presence.
What To/Not To Do
What to do
- Wear safety gear: Wear a helmet, gloves, and knee pads to avoid any accidents.
- Plan the route: Decide which route to take and where to stop before the journey.
- Pack light luggage: Carry only the essentials like clothes, water bottle, and tool kit. Excess weight puts unnecessary pressure on the bike.
- Keep taking breaks: Take a 5-10 minute break every 1-2 hours, this will reduce physical fatigue.
- Check the weather: Check the weather forecast before the journey, so that preparations can be made according to rain or strong sunshine.
What not to do
- Do not hurry: Avoid driving at very high speed during the journey. Always keep your speed under control.
- Do not drive at night: Visibility is low at night, which increases the chances of accidents.
- Do not wear heavy bags: Hanging a heavy bag on the back can cause back pain, so use a side bag.
- Do not ride without a helmet: This can be very dangerous, so always wear a helmet while riding the bike.
- Do not travel on an empty stomach: Make sure to have a light breakfast in the morning, so that you remain energetic during the journey.
A long bike ride can be a wonderful experience if you prepare for it properly. Check your bike thoroughly, keep yourself fit, and plan for the journey in advance. Carry all the necessary safety-related things with you so that there is no problem on the way. I have personally followed these tips and every bike ride of mine has been a memorable experience.
